Request an Appointment

Take the first step toward getting connected with the right therapist. Complete the short form below and a member of our team will follow up within 1–2 business days.

What happens next?

Take the first step toward getting connected with the right therapist. Complete the short form below and a member of our team will follow up within 1–2 business days to discuss next steps and schedule your free 15-minute consultation.

Submit the form

Tell us who you are, how to reach you, your general availability, and what type of support you’re looking for. Keep it brief — you don’t need to share detailed clinical information here.

We review and match you

A member of our team reviews your request and identifies the therapist best suited to your needs, preferences, and availability.

Free 15-minute consultation

We’ll email you with information about your matched therapist and schedule a free 15-minute phone consultation. You’ll receive a calendar invite, and your therapist will call you at the scheduled time to talk about whether it feels like a good fit. Prefer to call? We can schedule this step with you live when you phone us.

First session and onboarding

If you and your therapist agree it’s a good fit, your therapist will schedule your first full therapy session and send onboarding details — including portal login and forms to complete before your appointment.

This form is not monitored for emergencies. If you are experiencing a mental health emergency, call 911, call/text 988, or go to your nearest emergency room. See Crisis Resources.

Appointment Request Form

Please keep your responses brief. You do not need to share detailed clinical information here.

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Not sure who to choose?

That’s completely okay. Our team can help match you with a therapist based on your needs, availability, and preferences.

Browse Our Therapists