Limited availability · Weekly starting February 2026
Empowered Voices: The Next Chapter
A weekly girls support group for ages 13–18 — building identity, confidence, and connection in a safe, therapist-led space.
Questions & updates
Questions? Call 203.590.3135 or email hello@trumbullfamilytherapy.com.
Stay in the loop: Follow @familytherapyassociation on Instagram for updates.
Support, skill-building, and community
Empowered Voices is a therapist-led support group for girls navigating the challenges of growing up — friendships, self-esteem, stress, identity, and more. In a small group setting, participants learn practical skills while connecting with peers who get it.
This is a space to be heard, to learn, and to build confidence alongside others.
- Identity building
- Coping skills
- Confidence building
- Social skills
What participation looks like
- Girls support group — For ages 13–18 in a confidential, skill-building setting.
- Weekly meetings — Meets weekly starting February 2026.
- Screening first — Brief intake conversation to ensure the group is a good fit.
Request group information
Tell us a little about yourself (or your teen). We will follow up within 1–2 business days with availability, fit, and registration steps. Submitting a request does not guarantee a spot until screening is complete.
Meeting information
- Who: Girls support group, ages 13–18
- When: Weekly, starting February 2026
- Where: Trumbull Family Therapy — Trumbull, CT (in person)
- Format: Therapist-led group · 60–90 minutes
Limited spots available. Submit a request or call us to ask about openings and next steps.
Questions? Call 203.590.3135 or email hello@trumbullfamilytherapy.com.
Ready to request a spot?
Submit an appointment request and our team will follow up within 1–2 business days with availability, fit, and registration steps.